| Author: | Michael Mosley; Mimi Spencer |
| Category: |
Health and Fitness |
| Reading Level: | very good |
Is it possible to eat well, most of the time and get slimmer and healthier as you do it? With The Fast Diet it is!
| Author: | Sue Shepherd |
| Category: |
Health and Fitness |
'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coelia... read more
| Author: | Michael Mosley |
| Category: |
Health and Fitness |
| Reading Level: | 4 non fiction |
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT <... read more
| Author: | Allen Carr |
| Category: |
Health and Fitness |
Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can-
Eat your favourite foods
Follow your natural instincts
Avoid guilt, remorse and other bad feelings
... read more
